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Can alcohol be part of a healthy diet?

I like alcohol. A glass of white wine with my grilled salmon, a salty margarita to compliment fajitas, a beer when I’m having pizza and Bailey’s to accompany a slice of...

Category: Diet & Nutrition, Fitness Blogs Tags: alcohol, alcohol consumption, alcohol in moderation, diet, healthy diet, healthy diet and alcohol

I don’t want to be a crappy housewife. Can I serve fast food for dinner?

A few weeks ago, a friend introduced me to Tonje Langeteig’s song, “I Don’t Wanna Be a Crappy Housewife.” If you’re not familiar with the song, look it up. Consider yourself...

Category: Diet & Nutrition, Fitness Blogs Tags: calories, Chipotle, crappy housewife, Culvers, fast food, guacamole, healthy fast food options, mayo, McDonalds, Tonje Langeteig, Wendy’s

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