EAGAN Personal Training


When most people decide they want to work with a personal trainer they have similar goals. Lose weight, add muscle, feel better, have more energy, “I just need someone to tell me what to do.”

At Resistance Personal Training. We don’t have cable tv and treadmills. We have weights. Because “resistance” training is the best tool for body transformation and the best tool to make people stronger – mentally and physically.

My Clients Come From All Walks of Life

You’ve never lifted weights before? Perfect. That’s why this business exists. For you to learn from an expert with over 10 years of experience. You’ll fit right in, let your coach guide you from beginner to competently strong, while working on your weight-loss goals.

Want to get stronger and feel better? Great. You’ve come to the right place. We have members who compete in competitive powerlifting.

Struggling with injuries? How’s your form? Are you taking care of the weak muscles so they don’t keep getting weaker? Maybe you just need someone to tell you what to do who has seen what you’re going through dozens of times before?

Multiple Training Options and Programs

From virtual training on our custom app, to 1:1 personal training and small groups, there are multiple options for working with a personal trainer. The most important thing is your coach understands your goals and how to get you there, while enjoying the process. Programs are customized to fit the realistic lifestyle of clients.

No Open-Gym Memberships

If you are a client of Resistance Personal Training, you can use the gym when it is open. Any other person you see at the gym, is a paying client of 1:1 or small group classes. This keeps the gym feeling like a tight-knit family. You’ll be encouraged by others, and you’ll have someone around to spot you that you can trust.