Rising Power

Welcome to “Rising Power” at Resistance, Eagan’s premier barbell class designed to ignite your strength and unleash your potential. Led by our expert trainers, this class will empower you to rise above your limits and achieve remarkable levels of power and fitness.

“Rising Power” class meets three times a week, ensuring consistent progress and results. Join us every Monday and Wednesday at 6 PM, and kickstart your weekend with an energizing session every Saturday at 9 AM. Set in the vibrant and motivating atmosphere of Resistance, this class promises an engaging and transformative experience.

During each session, you’ll embark on a dynamic journey of strength training, focusing on the foundational movements and principles of barbell exercises. Whether you’re a beginner or a seasoned lifter, our trainers will guide you through proper technique and form, ensuring safety and effectiveness in every lift.

Expect an intense and rewarding workout that targets major muscle groups and challenges your body to adapt and grow. From squats and deadlifts to bench presses and overhead presses, you’ll engage in a comprehensive training program that hones your strength, builds lean muscle, and improves your overall athletic performance.

But “Rising Power” goes beyond physical gains. It is a community that supports and motivates one another to achieve greatness. Our trainers foster a positive and inclusive environment, where everyone is encouraged to push their limits and celebrate personal victories.

Join us at Resistance Gym in Eagan and unlock your untapped potential. “Rising Power” will transform your body, boost your confidence, and enhance your overall well-being. Prepare to experience the satisfaction of conquering new challenges and witnessing your strength soar to new heights.

Don’t wait to unleash your power. Enroll in “Rising Power” today and become part of a movement that embodies the relentless pursuit of strength and resilience. Together, we will rise above our limitations and create a stronger, fitter, and more empowered version of ourselves.