Register Today


When most people think about getting the perfect body and strong, sculpted muscles, they think about spending hours in the gym. Many people assume there is a direct correlation between the amount of time they spend in the gym and the definition they will see in their muscles.

A few weeks ago, a friend introduced me to Tonje Langeteig’s song, “I Don’t Wanna Be a Crappy Housewife.” If you’re not familiar with the song, look it up. Consider yourself warned, though, it’s annoyingly catchy and fairly bad. Regardless, I can relate to her sentiment. Mark and I got married in September, and when it’s my turn to cook, I strive to make good, healthy meals on a regular basis. That… Read More