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Mark Spurbeck

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Website:

http://fittwincities.com

Posts by Mark Spurbeck:
  • 3 tips for burning more calories
  • How to plan your workout: horizontal vs. vertical loading systems
  • Poll: Would you workout with a trainer in your home?
  • Kettle Bell Deadlift by Gray Cook
  • How to get in the best shape of your life
  • Intense Burpee Variation
  • Get Ripped In One Move: Everest Climb
  • 3 tips for building muscle strength and size
  • What you need to know about protein
  • 3 tips for hitting the gym in January
« 1 … 8 9 10 11 »
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Recent Blog Posts
  • New Membership Plan – THE RESISTANCE ROADMAP November 23, 2024
  • Get Therapy, Change Your Job, Strength Train July 31, 2023
  • A letter of thanks as we approach or 2nd Anniversary at Resistance June 19, 2023
https://www.youtube.com/watch?v=X8g0JSNwvO0
Eagan Personal Trainer Eagan Gym
Personal Trainers, Powerlifting Coaches, Massage Therapists in Eagan, Minnesota also serving clients from Minneapolis and St. Paul. As well as Inver Grove Heights, Rosemont, and Burnsville, Apple Valley, Bloomington. Time to get stronger and feel better. Resistance makes you stronger.
Resistance Personal Training

Resistance Personal Training
525 Diffley Rd.
Suite 2060
Eagan, MN 55123

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Resistance Personal Training on Facebook
Resistance Personal Training on Facebook

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