Waiver, Release, and Assumption of Risk Form

I have volunteered to participate in a fitness program provided to me by Resistance Personal Training, LLC, which may include, but may not be limited to, resistance training and aerobic or cardiovascular exercise. In consideration of Resistance Personal Training and any of it’s agents agreement to instruct and train me, I do here now and forever release and discharge and hereby hold harmless Resistance Personal Training, LLC, and any respective agents, heirs, assigns, contractors, and employees from any and all claims, demands, damages, rights of action or causes of action, present or future, arising out of or connected with my participation in this or any exercise program including any injuries resulting there from.

THIS WAIVER AND RELEASE OF LIABILITY INCLUDES, WITHOUT LIMITATION FOR ANY AND ALL TRAINING SESSIONS WITH Resistance Personal Training, INJURIES WHICH MAY OCCUR AS A RESULT OF (1) EQUIPMENT BELONGING TO Resistance Personal Training OR TO MYSELF THAT MAY MALFUNCTION OR BREAK;  (2) ANY SLIP, FALL, DROPPING OF EQUIPMENT;  (3) AND/OR NEGLIGENT INSTRUCTION OR SUPERVISION. This includes programed exercises provided by Resistance Personal Training that the client performs on their own, without supervision.

I  have been informed of, understand and am aware that any exercise program, whether or not requiring the use of exercise equipment, is a potentially hazardous activity. I also have been informed of, understand and am aware that any exercise and/or fitness activities involve a risk of injury, as well as abnormal changes in blood pressure, fainting, and a remote risk of heart attack, stroke, other serious disability or death, and that I am voluntarily participating in these activities and using equipment and machinery with full knowledge, understanding and appreciation of the dangers involved. I hereby agree to expressly assume and accept any and all risks of injury, regardless of severity, or death.

I have been advised that an examination by a physician should be obtained by anyone prior to commencing a fitness and/or exercise program, or initiating a substantial change in the amount of regular physical activity performed. If I have chosen not to obtain a physician’s consent prior to beginning this fitness program with Resistance Personal Training, I hereby agree that I am doing so solely at my own risk.  In any event, I acknowledge and agree that I assume the risks associated with any and all fitness related activities and/or exercises in which I participate.

I understand that my personal trainer will encourage and motivate me during my workout, and I claim the ultimate responsibility of informing my trainer and terminating an exercise if I feel injured, sick, light-headed, dizzy, or if I experience any and all other health concerns while working out.

I ACKNOWLEDGE THAT I HAVE THOROUGHLY READ THIS FORM IN ITS ENTIRETY AND FULLY UNDERSTAND THAT IT IS A RELEASE OF LIABILITY. BY SIGNING THIS DOCUMENT, I AM WAIVING ANY RIGHT I OR MY SUCCESSORS MIGHT HAVE TO BRING A LEGAL ACTION OR ASSERT A CLAIM AGAINST RESISTANCE PERSONAL TRAINING FOR YOUR NEGLIGENCE OR THAT OF YOUR EMPLOYEES, AGENTS, OR CONTRACTORS.

This form is an important legal document that explains the risks you are assuming by beginning an exercise program. It is critical that you have read and understand this document completely.  If you do not understand any part of this document, it is your ultimate responsibility to ask for clarification prior to signing it.