The Real Bears

This is why I tell my clients to cut soda. Keep it as a rare treat or don’t keep it at all.

3 Comments on “The Real Bears

  1. Thanks Mark. I am following your blog now.
    Yes, I’m on my 2nd trainer now. We move a lot and I have no idea what kind of trainer I’ll get in each place. We move to South Africa next June so I might really be needing these videos, haha. Thankfully my trainers have let me take photos and really let my lowbrow humor run its paces on what I’m learning physically and mentally.
    This is my favorite of my fitness posts so far: Looking forward to getting your new posts.

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