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Mark Spurbeck

Website:

http://fittwincities.com

Posts by Mark Spurbeck:
  • We need to do better at telling people they are fine.
  • My “blank” hurts. What should I do?
  • A Personal Trainer Should…
  • Use your smartphone to video your sets and reps
  • Your Body is Resilient – Make sure your brain knows that
  • Pain and training – The Canary in the Coal Mine
  • What to look for when hiring a Personal Trainer
  • What you can-do vs. what you should-do
  • Benefits of Resistance training
  • What the hell is balance anyway?
1 2 3 … 9 »

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Recent Blog Posts
  • We need to do better at telling people they are fine. December 10, 2021
  • My “blank” hurts. What should I do? September 14, 2021
  • A Personal Trainer Should… August 13, 2021
https://www.youtube.com/watch?v=X8g0JSNwvO0
Eagan Personal Trainer
Personal Trainer in Eagan, Minnesota also serving clients from Minneapolis and St. Paul. As well as Inver Grove Heights, Rosemont, and Burnsville. Time to get stronger and feel better. Resistance makes you stronger.
Resistance Personal Training

Resistance Personal Training
525 Diffley Rd.
Suite 2060
Eagan, MN 55123

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