Slim Is Simple – Watch this video

This is a great video on nutrition and how we have gotten way off track. Chances are you will learn something if you watch this. It could change your life. Please watch it.

The only thing I disagree with is talking about “going to the gym” as a negative thing. We still need to be active – even if we are at a healthy weight. Maybe it doesn’t have to be a gym membership, but exercise is still extremely important to our health.

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