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Mark Spurbeck
Website:
http://fittwincities.com
Posts by Mark Spurbeck:
Rebel Bootcamp – Join the rebellion.
Rebel Bootcamp review!
Listen to your body. Learn when to stop an exercise.
No Excuses Workout
Strong is the new skinny
The importance of doing something new
What I learned from my first half-marathon
6 reasons to hire an in-home personal trainer in the Twin Cities
HIIT, Tabata, Interval training: 20 minute high intensity circuit workout
What to expect from a personal trainer
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Recent Blog Posts
New Membership Plan – THE RESISTANCE ROADMAP
November 23, 2024
Get Therapy, Change Your Job, Strength Train
July 31, 2023
A letter of thanks as we approach or 2nd Anniversary at Resistance
June 19, 2023
https://www.youtube.com/watch?v=X8g0JSNwvO0
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