Resistance Personal Training

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Excuses. We all have them. We let our excuses run our lives when it should be our interests that drive us. The reasons not to do something become bigger than the reasons to do something. “I can’t go to the gym because I have too much work.” “I can’t work out because I lack motivation.” “I’m not going to hit the treadmill today because I don’t have time.”  You are constantly talking yourself out of things that you… Read More