Resistance Personal Training 
Becky and I finished our first half-marathon two weeks ago in Minneapolis. It was a great experience, and for me it was the culmination of months of training. Heck, I even...
While studying for my NASM certification, people often asked me what my plans were once I became a personal trainer. I would tell them that the first step was to get...
An internet troll is someone who posts inflammatory, extraneous, or off-topic messages to provoke an emotional response in an online discussion. Their presence on the web is annoying, to say the least. What is even...
After losing her sight to diabetes seven years ago, a blind woman from the UK has been writing a novel by hand. Each week her son visits her and reads her...
I’m continuously thinking of ways to improve this blog. I was wondering if more personal entries have a place here. Maybe they do, maybe not. But I figured, no one has...
Resistance Personal Training
Resistance Personal Training 