As I prepare to open my personal training studio in Eagan, Mn – I hope to have more time to do marketing and less time ‘building-out’ my space. So bare with me as a re-find my bloggers voice. Historically, I’ve cycled between bodybuilding style training (feels great on the body) and powerlifting style training (feels amazing to be strong, but definitely takes more time and can leave you a bit beat up)…. Read More