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Mark Spurbeck
Website:
http://fittwincities.com
Posts by Mark Spurbeck:
What to do Before Your Workout to Maximize Performance and Results
Reasons you self-sabotage your fitness training
3 great reasons to find a strength community – Part 3
Another Reason to Find a Strength Community
3 great reasons to find a strength community – Part 1
The Importance of Resistance Training for Women Over 50
Time to try a different type of “Gym” at Resistance
We need to do better at telling people they are fine.
My “blank” hurts. What should I do?
A Personal Trainer Should…
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Recent Blog Posts
New Membership Plan – THE RESISTANCE ROADMAP
November 23, 2024
Get Therapy, Change Your Job, Strength Train
July 31, 2023
A letter of thanks as we approach or 2nd Anniversary at Resistance
June 19, 2023
https://www.youtube.com/watch?v=X8g0JSNwvO0
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