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Hiring a personal trainer is the best way to reach your health and fitness goals. A personal trainer is a coach and a mentor – someone who is there to motivate...
An internet troll is someone who posts inflammatory, extraneous, or off-topic messages to provoke an emotional response in an online discussion. Their presence on the web is annoying, to say the least. What is even...
Becky was a fierce competitor this week at the Alpha Showdown. Her rope slams were impressive. Don’t you think?
Creatine monohydrate is one of the most popular and controversial supplements on the market today. There is a lot of misinformation regarding creatine. Is this dietary supplement safe, and if so, is...
After losing her sight to diabetes seven years ago, a blind woman from the UK has been writing a novel by hand. Each week her son visits her and reads her...
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