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I’m am super excited to announce that I will be doing some personal training at Minnesota Top Team in Eagan, MN. I wanted to share my thoughts about why I chose...
Eagan Boot Camp Classes – Group Fitness Let’s start a rebellion! What do we need for a rebellion? Well, we need something to rebel against, and then we need rebels who...
on to the next….
As a personal trainer, it is my job to encourage and push my clients to their limits. It is my goal that my clients learn what hard work feels like so...
Everyone makes excuses for not making fitness a priority. But there are a few big excuses that come up again and again that keep people from exercising. Not knowing what to...
Lou Schuler’s “New Rules for Lifting” books should be required reading for anyone who ever picks up a dumbbell. One rule that grabbed my attention was the goal to do something...
In our fast-paced lives, there are a thousand things that stop us from getting a good workout. A thousand excuses. I’ve heard them all. In-home personal training allows me to cut...
I am sitting at my desk sweating like crazy as I type this. Why? Because I just did a high intensity workout at home. If you want to sweat as much...
Resistance Personal Training
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